Start Your High Performance SPRINT!

Master the Art & Science of High Performance 

Learn how to generate more energy, master your mindset, and double your productivity at work.

Next Sprint Starts in:


Join over 30,000 other high performers and learn about the latest strategies to take your energy, productivity, and performance to the next level.

Hi! I'm Brendan,

and I help individuals and teams increase their levels of performance, engagement, energy, and effectiveness at work.

Join our next High Performance Sprint!

Want to achieve your goals FAST?

Then our High Performance Sprints are for you!

High Performance Sprints are 30 day goals that you make progress towards every single day for 30 days.

They are perfect for going all out on a specific goal you have. Perhaps you want to embed a new healthy habit such as daily exercise, or perhaps you want to complete a work project you have been putting off for a while, or perhaps you want to pen that book you have always wanted to write.

Whatever your goal is, you can SMASH IT OUT in the next 30 days!

Join our Online Academy

Access our full suite of High Performance tools, guides, and resources at the click of a button.

The Online Academy is a structured 5-week development program that will teach you everything you need to know to become a high performer and (most importantly) to sustain that performance over time.

Although the Academy is structured from start to finish, you have immediate access to all content. So if you wish to jump straight to a module that interests you you can do exactly that at the click of a button!

Get Brendan to deliver Team and Corporate Training

Experience the real thing with our live, in-person training events delivered at your venue of choice (your office or a function venue).

There are multiple ways to experience the High Performance at Work curriculum, ranging from 1 and 2 day events, to our 3-day High Performance Retreat, to our world-class powerhits delivered as 2 hour sessions each week for 5 weeks for maximum impact and retention.

Register for our next High Performance Summit (Free Online)

Learn from the World's best experts in the field of psychology, physiology, productivity, and performance. 

The High Performance Summit is free to attend and is accessible online from anywhere in the world and available on any device.

Our High Performance Summits are the perfect way to keep yourself abreast of the latest and greatest science and research on human potential, achievement, and success.

Our Winning Framework:

The 5 P's of High Performance



  • how to develop a sense of purpose at work
  • how to get clear on career and development goals and actually make it happen



  • how to bring your energy to work each day by fueling and using your body effectively



  • how to face challenges, overcome obstacles, and manage stress with the right mindset



  • how to be more efficient and get more done without burn out



  • how to connect with, influence, and motivate others for mutual gain

Get Your FREE Copy of the High Performance Playbook

The High Performance Playbook is a step by step guide outlining the key principles of being a high performer at work.

High Performance Playbook 

Boost Your Energy, Productivity, & Performance at Work

The programs and content delivered through High Performance at Work are based on empirical scientific evidence. We pride ourselves on being the world's best source of content for high performers at work. 

We work with leaders and organisations to give their teams the ultimate competitive advantage - individuals and employees with a greater sense of purpose, physiology, psychology, productivity, and people skills.

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